Heart Therapy
With the help of Heart Therapy, the body and mind enter a state of deep relaxation through the use of sound and vibrations. This method helps balance energy, restore vitality, and promote emotional well-being. Sound frequencies work on all levels—physical, etheric, and mental—allowing the individual to experience harmony and peace.
This therapy utilizes sound frequencies generated by special devices or instruments. Heart Therapy is based on the idea that specific frequencies (Hz) can positively impact the body, allowing it to reach a state of deep relaxation on physical, etheric, and mental levels.
Hertz (Hz) is a unit of frequency that, in this context, refers to the number of oscillations or (sound) waves per second.
The Effect of Frequencies on Humans
The impact of frequencies on humans has been widely studied. Different frequencies can influence our emotions, thinking, and even physical health. For example, lower frequencies are often associated with relaxation, while higher frequencies can stimulate creativity and focus. Heart Therapy helps balance energy and restore physical and emotional well-being, reducing stress and revitalizing the flow of life energy. It aids the body in self-healing, calms the mind, and allows individuals to connect with themselves and their feelings. It reduces anxiety, fosters motivation, and promotes changes that resonate throughout our entire being.
How Do Heart Therapy Sessions Work?
Upon arrival at the session, the individual’s needs or concerns are discussed, and a shared intention for the session is created. A suitable technique is then chosen to fulfill this intention. The person comfortably lies down on a massage table, covered with a blanket, while Himalayan singing bowls are placed on their body. Gentle taps on the edge of the bowls produce sounds and vibrations that bring the body into a deep, relaxing state. Essentially, it is a massage, but instead of a masseuse, sound vibrations provide the therapeutic effect.
Sessions are conducted both individually and in groups. Group sessions primarily have a relaxing effect, while individual sessions are more therapeutic.
What Instruments Are Used in Heart Therapy?
Heart Therapy utilizes planetary bowls, also known as singing bowls, which are handcrafted from an alloy of seven metals. Like humans, each bowl has its own unique character, frequency, significance, and a manufacturing certificate that verifies it has been tested and corresponds to the specified frequency.
As a friend of mine once said after a session: “It was a massage for the soul…”
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